Diet for pancreatitis is an important component of the treatment of the inflammatory process in the pancreas.In the case of a chronic type of pathology, it is also necessary to follow the dietary restrictions prescribed by the doctor, because at this stage the disease may worsen and general symptoms will return with disruption of the gastrointestinal tract.
As part of the diet, patients should reduce the amount of fat and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and coarse fiber.
The pancreas ensures the normal functioning of the gastrointestinal tract due to the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which are involved in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is excessive consumption of fatty foods and alcoholic beverages.That is why it is important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General dietary guidelines
If such a pathology is detected, the doctor tells the patient what to eat and how to eat properly if he has pancreatitis of the pancreas.
In the first few days after an exacerbation, a person should refuse any food;he can only drink water and hip decoctions.Starvation is necessary to normalize the secretion of enzymes.If the patient eats a lot in the first days of exacerbation, then the secretion of enzymes progresses, activates the gland and provokes inflammation.
In the chronic form of the disease, the patient needs to fast periodically to rest the pancreas.This will ensure long-term remission without inflammation.Therefore, diets are used both as a curative measure and as a preventive measure.
The diet for pancreatitis in adults consists of the following table No. 5, so it is necessary to avoid foods that cause the formation of hydrochloric acid in the stomach and cause excessive activity of pancreatic enzymes.As part of this diet, food for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you can't starve or overeat;
- portions should be small;
- average cooking temperature;
- the list of foods allowed to be consumed is provided by the attending physician;
- food should be cooked in a steam bath, boiled or baked, but not fried;
- You can eat 3 eggs a week, preferably only white food;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- control the daily balance of proteins, fats and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first few days consists only of water.In the following days, when the patient feels a little better, you can add tea, soup or milk porridge with dried bread products and an omelet made only from egg whites, cooked in a steam bath.
After a week, the menu becomes more extensive.You can add low-fat cottage cheese, vegetarian liquid meals or vegetable side dishes.Then doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient follows such a diet for six months to a year until stable remission, but then it is better to follow proper nutrition and not to overuse foods that can cause stomach irritation.
Authorized products
In acute pancreatitis, doctors prescribe proper nutrition to patients and tell them what to eat.In order to quickly and effectively eliminate the disease and not to provoke inflammation in the future, you should follow a certain diet schedule, in which it is recommended that the patient consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green peas;
- fruits - strawberries, sweet apples, pineapples, avocados;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- fish and lean meat dishes;
- eggs - no more than 3 per week;
- porridge, cereal, pasta;
- dry bakery products, biscuits, unleavened and unsweetened products;
- drinks - light green tea, compote, jelly, infusions of herbs and hips.
The patient should listen to the doctor's recommendations until a stable remission occurs.Gradually, the menu can be expanded and new permitted products will be added.
Prohibited Products
Doctors strictly prohibit the consumption of certain foods before the onset of remission, but even if there are no manifestations of the disease, doctors do not recommend abusing them.
Foods for pancreatitis should not include the following products:
- broth with fatty meat, fish, mushrooms;
- first dishes with the addition of wheat porridge and white cabbage;
- beetroot soup, sauerkraut soup, okroshka, borscht;
- fried and smoked items;
- fatty meat and fish products;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and preserves;
- mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- yeast baked goods, cream sweets;
- chocolate products and ice cream;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is undesirable to eat products with sweeteners, additives and preservatives.As for dairy products, it is forbidden to eat glazed cheeses, cottage cheese with a high percentage of fat, smoked and salty cheeses.It is better to choose natural and homemade milk, cream and butter, not store-bought ones.
The diet for pancreatitis of the pancreas also strictly excludes alcoholic beverages from the menu, since the etiology of the disease is associated with alcohol in 40% of cases.In the chronic form of the disease, drinking alcohol can increase the risk of relapse, and as a result, severe functional and anatomical disorders occur in the gland.
Menu for pancreatitis
You can prepare many dishes from the above suggested permitted ingredients for pancreatitis, if you know how to combine them correctly.Such proper nutrition will not only help to get rid of the inflammatory process, put the disease into remission, but also significantly improve the work of the gastrointestinal tract and even lose extra pounds.
Allowed and recommended foods for pancreatitis include:
- egg white omelette in a steam bath;
- lean meat souffle;
- pieces of meat and fish with cream and eggs;
- first meals of rice;
- vegetarian puree;
- rolled oats and buckwheat;
- apple desserts;
- compotes and fruit drinks from rose hips, currants, cranberries;
- weakly brewed tea;
- fresh beet juice.
A diet and weekly sample menu for pancreatitis of the pancreas is prescribed by a gastroenterologist or nutritionist.The main condition for preparing food is not to fry food, not to use oils, spices, smoked meats and various spices.
Doctors recommend drinking boiled water with kefir, yogurt or honey, eating raisins or prunes before going to bed.These foods will help prevent constipation and ensure timely bowel movements.