Not everyone has the opportunity to go to the gym, but everyone wants to be slender and fit.You can achieve these results in the house that separates for training for training within 1.5-2 hours per day.In this article, we will tell you how to improve the figure with five simple exercises.
Favorite diet menu: a diet for each day, a diet for 7 and 14 days.Days Menu: Detailed description of what is allowed in a drinking day, allowed products and containers.The results of your favorite diet.
